Anxiety disorders can affect individuals of all ages and backgrounds. Today, it is increasingly common for younger children, teenagers, and older adults to require treatment for anxiety. If you have an anxiety disorder and are looking for anxiety treatment in Bedford, TX, The Grant Group offers a range of treatment options.
You may be suffering from generalized anxiety disorder (GAD), a common type of anxiety that develops over time and can begin in childhood. People may be prone to GAD due to various factors, including stressful life experiences, genetic predispositions, and negative family behavioral history. In some cases, your anxiety may be associated with existing depression. Whether you have GAD or another type of anxiety, it is essential to seek psychiatric treatment immediately.
Individuals in Bedford, TX needing treatment for anxiety may experience uncontrollable, long-term feelings of fear, nervousness, and panic. They can be restless and tense at the same time and may appear to always be in fight-or-flight mode despite being perpetually tired. Symptoms of anxiety also include an inability to concentrate, increased irritability, and panic attacks.
Anxiety can produce physical symptoms and unexplainable pain, such as acute headaches, muscle soreness, and digestive issues. These manifestations can interfere with a person’s life, hindering their ability to complete daily tasks. Additionally, getting quality sleep can be challenging for individuals with anxiety disorder as they may continuously ruminate on their sources of stress.
A more severe symptom for those in need of anxiety treatment is persistent dread and excessive, unrealistic worry about daily activities. They tend to expect negative outcomes despite the possibility of favorable circumstances.
There are several types of anxiety disorders besides GAD, including panic disorder and social anxiety disorder.
Panic disorder involves intense fear that leaves a person feeling as though they are not in control. Before receiving treatment for anxiety in Bedford, TX, individuals with panic disorder may experience:
Their constant worry about potential panic attacks leads them to avoid triggers associated with their episodes, whether they are specific situations or places where previous attacks occurred. As a result, a person may socially withdraw from relationships, resulting in increased shyness and difficulty making eye contact with others.
Someone may have social anxiety disorder if they have the overwhelming apprehension that others are watching, evaluating, or judging them, especially in performance-related situations. This leads to social withdrawal and can significantly impact an individual’s personal, social, and professional life.
A common type of severe anxiety is phobia-related anxiety disorder. Phobia-related anxiety disorder refers to when a person has an immense fear of certain situations, beings, or objects. Someone diagnosed with this condition may persistently worry that a past traumatic situation or encounter might occur again, resulting in extreme avoidance behaviors regarding their phobias. They may fear:
Separation anxiety, typically associated with children, can also affect adults. This condition involves a distinct fear of being apart from loved ones, often leading to clingy behavior because of the fear that something bad might occur if they are not with them.
The Grant Group offers comprehensive treatment options for individuals in Bedford, TX struggling with anxiety disorders.
Because every person’s experience with anxiety is unique, your anxiety treatment in Bedford, TX will be personalized based on the underlying causes of your condition. Depending on the severity of your symptoms, The Grant Group could help you access several treatment options—such as talk therapy or psychotherapy—to address your anxiety disorder and improve your well-being.
Cognitive behavioral therapy can teach you to shift your mindset and respond to situations without overwhelming fear. Exposure therapy can desensitize you to certain situations, allowing you to face experiences you have been avoiding. Acceptance and commitment therapy can help you learn mindfulness to calm you during stressful situations while encouraging you to set goals for improvement.
To schedule an appointment, speak with our office today.